What Is White Light Meditation

Meditation also anchors the meditator in the here and now.

What is white light meditation.

White light meditation or jyoti dhyana in the ancient language of sanskrit is a meditation practice that allows you to access the natural healing rhythms of your body. This is the highest vibration the purest light. Consistently applying this practice into your daily life will help you achieve and sustain your maximum wellness potential. White light has the highest spiritual etheric and non physical qualities and can take you to higher dimensions.

Yoga not only elaborates on using light to rejuvenate oneself but is also believed to improve relationships. If you see white light in meditation this can mean that a new powerful and spiritual energy has entered your aura. It is an awesome way to start the day. The white light is an unintended experience that almost feels like an outside force.

From a scientific standpoint it s a sign that you are activating your pineal gland which is associated with your third eye. Doing white light healing meditation on a regular basis increases your awareness of yourself as light. Other meditators say that there are huge balls of light that suddenly appear while a good number of other meditation enthusiasts say it is a small cluster of sparkling white lights. When they get deep into meditation and as they proceed deeper the color of the light changes from white to red to orange then to indigo or another color.

Practicing this regularly allows you to know the true form of your spirit soul and inner self. Tokpa karlo gives an excellent purpose for meditation in his mind talk. Meditation or dhi an oi dhyan is considered to be a mediation to purify one s soul and attain peace. He says meditation is a tool for developing love and compassion.

The following meditation is for individual as well as humanitarian planetary healing. This unlocks our natural healing capacity and increases our overall wellbeing. White light meditation or jyoti dhyana as it is called in sanskrit is an intense meditation technique that allows you to enjoy your natural healing capacity and wellness potential.