When you first observe this be assured that the mind is be coming more steady and that you are progressing in.
What is the white light seen in meditation.
While practicing meditation it is not uncommon for people to experience seeing a white light.
In the beginning small balls of white light float about before your eyes.
Also seeing colors during meditation is a common healing experience.
My wife does experience a lot of colour during meditation.
Frequently there is a combination of white and yellow lights.
In the beginning a bright white light the size of a pin s point will appear in the forehead in the trikuti the space between the two eyebrows which corresponds tentatively to the ajna chakra of the astral body.
From a scientific standpoint it s a sign that you are activating your pineal gland which is associated with your third eye.
Some meditators are normally so startled by their meditation white light experience that they re prompted to open their eyes fearing that something s not right.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
If the light makes you feel happy keep pursuing it.
It can also indicate negative emotions like stress and sadness.
Earth is yellow water is white fire is red air is green and space is blue black.
Of all the colors you may see during meditation each represented by a different chakra seeing a bright white light is one of if not the most positive colors.
This is the highest vibration the purest light.
It just means that your mind and soul are completely rooted inside your body.
Everyone seems to experience something different.
According to eastern healing systems each color relates to a specific chakra or energy center in the body so when you see a given color it means that healing is taking place in that area of the body.
White light has the highest spiritual etheric and non physical qualities and can take you to higher dimensions.
White light in meditation.
Red and blue lights are rarely noticeable.
Various kinds of lights manifest during meditation owing to concentration.
In terms of mental health you might be facing problems like addiction depression and cognitive delusions.
Many people who meditate and having these kinds of experiences are either disconcerted or fascinated by them.
Yellow and white lights are very commonly seen.
This could be an energizing white light an intense bright white light or swirling white lights before closed eyes.
However experts agree that experiencing a flash of white light while meditating is completely natural.
If you see white light in meditation this can mean that a new powerful and spiritual energy has entered your aura.
When there is an imbalance of the crown lotus seeing violet color in your meditation suggests greed and detachment from reality.
Dear deepak during the expanding your happiness meditation i experienced white light travel around my body and enter my abdomen.