There s a simple solution for this.
What is the correct height for an office desk.
As you can see the standard desk height of 29 inches fits someone of around 6 feet tall.
Average height of a seated desk as i shared in one of the previous sections the standard height of an office desk in north america is approximately 30 inches.
Otherwise something can be placed under the table for a table that is too low.
Sitting desks standing desks.
Both options are becoming increasingly common in workplaces.
A good sit stand desk that can easily raise and lower to get to the proper heights is a great thing to have in an ergonomic office.
Check out these standing desk options and see more on amazon.
Unfortunately no organization or community is deciding the standard desk height.
Sometimes the height of the desk doesn t work too well with people especially those that are prone to back pain.
This tool assess the correct height for both options.
Unless of course they have a height adjustable desk in which case they can adjust the height of the desk to suit their correct chair height.
The correct height of the armrests.
Correct seated desk height.
With adjustable desks height is no problem.
Meaning your elbows should be in a 90 degree position from the floor.
If you are taller or shorter be prepared to change your work surface height.
Armrests and the desk must be at the same height for work.
Your standing desk should be elbow height.
When you re seated or standing in the position you d use the desk rest your arms at your sides keeping your elbow at a 90 degree angle and your upper arms in line with your torso.
A regular desk at work or non standing desks you often see from ikea office depot or any other similar office supply stores usually are 29 inches tall or 73 5 cm approximately.
If the desk is.
What s an average office desk height.
Most work surfaces or office desks should be at a standard height of 28 to 30 which is a good sitting height for most people between 5 8 and 5 10 tall who use conventional task chairs.
To explain when a 6 2 male is sat comfortably in his chair his natural elbow position is the same height as the top of a desk that is 720mm high without having to make any adjustments.
Most desks are about 73 76cm in height which means many people myself included will find that they can t achieve the above position.
Now we believe that you don t have to be accurate to the smallest degree in fact many websites will give you slightly different numbers when it comes to the best height.