What Is Standing Desk Height

You can see how important it is to pick out a desk tall enough for you. Clearly this wouldn t be recommended for a taller person. A standing desk is a desk planned for reading or writing while standing up or while sitting on a high stool.

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Pretend you are a puppet on a string stay symmetrical relaxed and natural.

What is standing desk height.

To get the correct measurement for this stretch your arms forward and keep the screen at an arm s length. For instance the average standing desk height for those 5 11 is 44 inches tall but remember this is guidance and you should consider your body s proportions before settling on a height. Calculate the correct height of the desk and chair. This height would only be ideal for someone under 5 11 tall.

Judging from fixed standing desks offered by brands like ikea the average height is in the range 40 42 inches. What s an average office desk height. Your eyes should not be too close to or far from the monitor. Apart from coffee shops or some shared workspaces it is rare to see a standing desk with a fixed height.

Instead adjustable standing desks have a range of heights so as long as you fit within that range you will be ok. Of course you can always grab an adjustable standing desk if you decide to. Have fun moving from sitting to standing position the. Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage.

For standing desk converters this requires a small calculation. Although you might still encounter some online. Sometimes the height of the desk doesn t work too well with people especially those that are prone to back pain. Ergonomics is about arranging the work space to naturally fit the person not uncomfortably fitting the person to the poorly designed work space.

However it is important for you to determine the correct height of your standing desk so as to maintain the best posture possible. Set the height of your desk so you are able to type on a keyboard with your arms rested comfortably at your sides let your shoulders hang naturally and with your hands at or just below your elbow. There should be about 20 to 40 inches between your eyes and the computer screen. An easy way to determine the proper height for your desk is by using the standing desk height calculator.

To calculate the perfect height of a standing desk please check here. Then the standing desk level would only be 38 inches. There is no real industry standard for standing desks although fixed standing desks like the ones from varidesk have a height of 47 inches. Average height of a standing desk.

A regular desk at work or non standing desks you often see from ikea office depot or any other similar office supply stores usually are 29 inches tall or 73 5 cm approximately. Use the standing desk height chart below to as a guideline don t use a tape measure to the exact nano meter. Ideal standing desk height. Calculate the correct height of the desk and chair.

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