The better the ratio the lesser will be the chances of heart related diseases.
What is normal range for cholesterol ratio.
200 to 239 mg dl.
This ratio is calculated by dividing the ldl cholesterol with the hdl cholesterol.
If you have a total cholesterol value of 220 mg dl and an hdl of 65 mg dl your ratio is 3 38.
A ratio of 3 5 1 is regarded as normal and healthy.
According to the american heart association aha you should aim to keep your ratio below 5 with the ideal cholesterol ratio being 3 5.
Read about the effects of high cholesterol here.
Normal cholesterol levels are from 3 5 to 6 5 mmol per litre but ideally levels should be 5 0 mmol per litre or below since the distribution in the population probably covers an unhealthy population.
To calculate your cholesterol ratio divide your total cholesterol number by your hdl cholesterol number.
At or above 240 mg dl.
An optimal level of non hdl cholesterol is less than 130 milligrams per deciliter mg dl or 3 37 millimoles per liter mmol l.
Broadly the ideal levels for the various cholesterol measurements are.
Higher numbers mean a higher risk of heart disease.
45 to 70 mg dl for men 50 to 90 mg dl for women.
Your cholesterol goal would depend on how many other risk factors diabetes coronary heart diseases obesity etc you have.
Ldl cholesterol goals and risk factors the ideal cholesterol range by age may vary slightly as the desired cholesterol ratio may change slightly according to the risk factors.
Cholesterol ratio may be used as a monitoring tool by some health care.
Here is the adult range for hdl cholesterol.
For example if your total cholesterol number is 200 and your good cholesterol is 50 your total cholesterol ratio is 4 1.
If your total cholesterol is high you may have a higher risk for heart disease than a person with normal total cholesterol.
We explain what the healthy levels are for both adults and children.
Here are the ranges for total cholesterol in adults.
Managing your cholesterol levels can help to keep you healthy as you age.
The cholesterol ratio known as castelli index or atherogenic index is the number obtained by dividing your total cholesterol level by your hdl level.